Posts Tagged ‘Yoga’
Yoga
Peace. Mindfulness. Acceptance. These are some of things that James Fox hopes to give inmates who participate in his Prison Yoga Project.
James Fox has been teaching yoga in correctional institutions for many years. He is committed to bringing this restorative practice to a population that can definitely use exercise, stress relief, and inner peace. Click here to find out more about the Prison Yoga Project.
Here are some things that participants in the project have had to say:
I have experienced decreased anxiety and improved ability to deal with stress.
I have also been able to relieve back pain and in general manage pain and injuries.” – S.L.
Posted by hcdmedia